A Message From The Founder:

Welcome to Glowing Together!

Student's Testimonial


"Caleen’s prenatal class was really useful. Given that it was during my first pregnancy, I needed the stretch, peace and calm sense that Caleen’s prenatal sessions provide. As a bonus being introduced to the YFM community has been nothing short as amazing. To be part of a supportive, empowering and inspiring community of mom’s was more needed that I could imagine. In conclusion, it’s been an amazing journey with Caleen."

-Taneeya Vicknesri,
Manager of Bank Negara Malaysia,
Mum of 2

Yoga for Mums

Course Curriculum


  Welcome to Glowing Together!
Available in days
days after you enroll
  Prenatal Yoga Videos
Available in days
days after you enroll
  Guided Meditation of Love and Light
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days after you enroll
  GLOW Mindfulness Practice
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days after you enroll
  Doctor's Advice on Pregnancy Wellbeing and Mental Health
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days after you enroll
  Nutritionist Guidelines on Prenatal Nutrition
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days after you enroll
  Physiotherapist Guidance on Pelvic Floor Exercise
Available in days
days after you enroll
  GLOWING Skin Tips (Before,During,After Pregnancy)
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days after you enroll
  Birth Partner Support to Prepare for Labor
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days after you enroll
  3A's Mindfulness Practice (Postnatal)
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  (BONUS) Postnatal Yoga Video
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days after you enroll

FULL PROGRAM (35 videos)


Yoga for Mums prenatal program package

Program Packages

You may refer to our Packages chart for the outline of each program's content.

Basic program has 20 videos,

Basic plus+ has 29 videos,

Full program has 35 videos.

Featured Programs


We have curated 3 programs according to your needs: BASIC, BASIC PLUS+ and FULL PROGRAM.

To select your preferred program, click on the program packages to find out more.

*All programs will be accessible for 1 year.*

Glowing Together: Your Essential Pregnancy Program (BASIC)

In our BASIC Program, you will receive the following: - Prenatal Yoga videos for each Trimester - Guided Meditation for Love and Light - Mindfulness practice during Pregnancy - Doctor's Advice on General Wellbeing and Mental Health - Nutritionist advice on eating well and what macro and micro nutrients are important for pregnancy - (BONUS) Postnatal yoga video for recovery and restarting our fitness regime. - (BONUS) Be part of our Support Group Community for Mothers

Caleen chua

Caleen chua

RM599

Glowing Together: Your Essential Pregnancy Program (BASIC PLUS+)

In our BASIC PLUS+ Program, you will receive the following: - Prenatal Yoga videos for each Trimester - Guided Meditation for Love and Light - Mindfulness practice during Pregnancy - Doctor's Advice on General Wellbeing and Mental Health - Nutritionist advice on eating well and what macro and micro nutrients are important for pregnancy - How to maintain Glowing skin before, during and after pregnancy - Detailed doctors advice on pregnancy well being which includes sex, alcohol, caffeine and vaccinations - Nutritionist guidance on food preparation best practices for pregnancy - Physiotherapist guidance on pelvic health and kegels - (BONUS) Postnatal yoga video for recovery and restarting our fitness regime. - (BONUS) Be part of our Support Group Community for Mothers

Caleen chua

Caleen chua

RM799

Glowing Together: Your Essential Pregnancy Program (FULL)

In our FULL PROGRAM, you will receive the following: - Prenatal Yoga videos for each Trimester - Guided Meditation for Relaxation - Mindfulness practice during Pregnancy - Doctor's Advice on Wellbeing and Mental Health - Nutritionist advice on eating well and food preparation for pregnancy - How to maintain Glowing skin before, during and after pregnancy - Detailed doctors advice on pregnancy well being which includes sex, alcohol, caffeine and vaccinations - Physiotherapist guidance on pelvic health and kegels - Birth partner support video to prepare you and your birthing partner for labor - Breastfeeding Basics - Mindfulness practice for your Fourth Trimester (postpartum) - Nutritionist guidance on eating well for for postpartum recovery - 30+ Recipes for eating well and simple recipes for a nutritious diet during and after pregnancy - (BONUS) Postnatal yoga video for recovery and restarting our fitness regime. - (BONUS) Be part of our Support Group Community for Mothers

Caleen chua

Caleen chua

RM999