A Message From The Founder:
Welcome to Glowing Together!
Student's Testimonial
"Caleen’s prenatal sequence went far beyond poses and breathwork. My personal highlight came at the end where she guided us to connect with and send positive energy to baby. What a fantastic headstart to being the close, empathic parent that I wanted to be. The yoga sequence itself had pregnancy and birth-helpful poses which I could practice on my own in an informed manner (after multiple corrections!). I took up the option of joining the YFM community, and still enjoy tips and events shared, and fellowship with other mums till today. All-in-all, valuable guidance from a professional mentor, yoga teacher and community builder in one. Invaluable!"
-Ruyi Chin, Mum of 3, Homemaker
Course Curriculum
- Doctor Rachel's Introduction (0:40)
- Introduction Video - Basic Plus+ Package (0:38)
- Antenatal Care (0:37)
- Exercise in Pregnancy (2:07)
- Mental Health in Pregnancy (1:23)
- Sleep and Rest in Pregnancy (1:47)
- Supplements in Pregnancy (1:32)
- Sex in Pregnancy (1:12)
- Smoking in Pregnancy (1:02)
- Vaccinations in Pregnancy (1:33)
- Alcohol in Pregnancy (1:48)
- Caffeine in Pregnancy (1:25)
- Benefits of Breastfeeding (5:38)
Program Packages
You may refer to our Packages chart for the outline of each program's content.
Basic program has 20 videos,
Basic plus+ has 29 videos,
Full program has 35 videos.
Featured Programs
We have curated 3 programs according to your needs: BASIC, BASIC PLUS+ and FULL PROGRAM.
To select your preferred program, click on the program packages to find out more.
*All programs will be accessible for 1 year.*
